Our Women's Group have introduced a self defence class which takes place every four weeks. This class is ran by a qualified Taekwondo Instructor.
See the link below for information.
GSRC have introduced a fitness session which takes place every Wednesday at 11.30pm. These sessions are ran in partnership with Rangers Charity Foundation. All excercises can be adapted to suit all abilities so everyone can take part.
See the link below for information.
